Creating the change you want.

Individuals come to therapy for different reasons. No matter the issue, I strive to meet each of my clients where they’re at. Together, we will create a safe, supportive and non-judgmental space where you will be able to heal, grow and change.

Individual Sessions

Change starts within each of us. Individual therapy takes place in a nurturing and supportive environment where difficult thoughts and feelings can be confronted and worked through. I generally work with clients on a weekly basis.

Individual Sessions for Teens (13-17)

Adolescence is a time of change. New emotions, growing autonomy, and a transitioning family dynamic may leave a teen looking for a safe place to turn. My attentive style will help teens feel heard, and is always provided in the context of a safe, supportive and therapeutic relationship. When appropriate, I will include parents and other involved parties in the process. This type of service is particularly helpful for teens navigating issues of sexual or gender identity.

Relationship Counseling

Relationships take work. I will provide a safe and structured environment where each partner will be able to articulate their thoughts and feelings on the relationship. I am a keen observer who will acknowledge and bring to surface non-verbal elements of the relationship that may otherwise go unarticulated. I will remain neutral throughout the process and will provide the support necessary for each member of the relationship to explore its dynamics at a deeper level.

“Scars have the strange power to remind us that our past is real.” - Cormac McCarthy, All the Pretty Horses